'move better, live better'

At rebound, we offer a range of personal training programs to suit the needs of our local northern beaches community

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Exercise Physiology & Injury Management

Our team of degree qualified exercise physiologists will help you permanently escape the cycle of chronic pain and illness, and get you back doing the things you love. More importantly, we will teach and guide you to be able to self-manage and treat yourself to create changes that last. 

 
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One-to-one training

We are here to help you achieve your goals. While you’ll be doing all the hard work, its our job to ensure that you have access to the best training, the best trainers, and the best tools to help you get to where you want to go. 

 
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Sports/Event specific

We have experience in helping athletes and weekend warriors prepare for an event through a holistic training approach, Talk to us about the support and services we can provide.