Nutrition Consultations - 50% off for New Clients!
If you’re here, then you want to improve your life - to have more energy, change your body shape, or learn how your nutrition affects specific conditions.
We understand that you are unique. That what you want to achieve is different from others. That a why we take the time to get to know you, discover your goals are and how we can best help.
Unlike many Dietitian’s we DON'T:
Judge you. We are all at different stages with different experiences.
Read you the riot act.
Give outdated advice
Treat you like a number
Squeeze you into a 15 minute appointment
And our promise? We Listen.
Meet Lucy - our Dietitian & Nutritionist
Lucy is committed to promoting achievable healthy eating, balanced nutrition, and a sense of long-term wellbeing among her clients. Lucy delivers a passion for evidence-based, clinical and practical nutritional advice while empowering, nurturing and collaborating with patients. She believes tailoring nutritional strategies to suit individual needs is the best way to help patients make fulfilling and sustainable changes to optimise their health.
With her background in psychology as well as Dietetics, Lucy believes that psychological health and nutrition are innately related. She takes a special interest in mindfulness and holistic approaches to health and lifestyle. Lucy has particular interests in weight loss, cholesterol reduction, diabetes control, therapeutic diets, women’s health including nutrition during pregnancy and menopause, non-diet approaches to nutrition, mindful eating and keeping up with the latest in nutrition.
What Conditions Can Lucy Help With?
APDs help treat a wide range of conditions including diabetes, heart disease, cancer, gastrointestinal disease, food allergies, food intolerances, disordered eating as well as obesity..
What will your Consultation Involve??
We want to get to know you! So we’ll start with a conversation about your current diet - what working and what’s not….and WHY!
Assess nutritional needs
Develop personalised eating plans that consider medical conditions and personal circumstances
Provide nutrition counselling and support to individuals and groups
Provide information on healthy eating, shopping for food, eating out and preparing food at home
Undertake nutrition and food research
Train healthcare professionals and disability support workers
Develop nutrition communications, programs and policies
Provide consultancy services to corporate organisations, food manufacturers, schools and healthcare facilities.