Structured exercise and nutrition for people +50


Seniors Fitness Exercise Classes on the Northern Beaches

Do you get bored, or find that you dont get what you desire from “falls prevention” classes?

Do you avoid commercial gyms because you dont want to be just another number, or feel intimidated in that environment?

Do you know the benefits of exercise, but just haven’t found the right environment to be challenged? 

Our PrimeFit exercise classes are designed and delivered by Exercise Physiologists for people aged +50. Our program runs exclusively in our Brookvale and Warriewood locations.

Special Introductory Offer

We know you’ll love it here - our social environment, fun and enjoyment, and

We also know our clients are savvy - they like to try before they buy. So as a special introduction - for the month of May, we are excited to offer New Clients:

  • Free Initial Consultation with our Exercise Physiologist

  • 2 weeks free exercise classes (2 sessions per week)

Membership Inclusions

  • Designated coach to keep you accountable

  • Small groups with individual attention every class

  • Starter pack

  • Quality and expert coaching

  • Empowering environment

  • Fun and community driven clinic

  • No sign up fees, or cancellation fees

  • 2-day or Unlimited Class memberships available

  • Great location close to Warringah Mall with ample parking


Happy Clients

Punctual, professional, welcoming and you are treated with kindness and respect
— Michelle S.
The Exercise Physiologists are very competent - great listener and happy to tailor certain exercises to individual’s needs. Also helps that they are friendly and have a sense of humour. Hence contact with staff has been professional and personable. Thank you.
— Francis H.
Very professional and seemed to be very good in understanding my requirements. They made me feel special and they listen!! Great start and can’t wait to get the program started
— Julie H.

What is the investment?

Lifestyle Membership

 2 classes/ week

-   $50/week

Ultimate Membership

Unlimited Classes

-    $69/week

Send Us An Enquiry

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