Welcome to a Life Without Neck Pain
If you’re on the Beaches, we’re the solution to your neck pain
The neck seems to be a problem area for many therapists across all disciplines. We’ll admit that it can seem to be a complicated joint when you look at every single little thing that could go wrong. It can be overwhelming! Your neck moves in many different ways and is incredibly strong, whilst incredibly mobile!
We think that this may be the reason that it typically isn’t treated effectively and if you’re reading this then we can almost guarantee that you have, or have had, frustrating neck pain. So if you’d humour me for a few minutes, let me offer a solution to your pain... there is HOPE for you yet!
Neck Pain Treatment for:
Wry neck
Neck Disc Pain
Whiplash
Migraines
Our philosophy is simple really.
We want to make your life better. That’s it.
Yes, we can help you become pain free.
Yes, we can improve your health.
We can also get rid of that niggly pain you’d been told you have to live with forever.
It’s not just your results that will amaze you, but our passionate guidance and support every step of the way.
We love what we do and we’re invested in your health and well being.
So what will help my neck?
Manual Therapy - This is such an effective tool to reduce pain initially and to get you feeling like you can move again, BUT...it shouldn't last forever and if it does, we hate to say it … but therapist is taking you for a ride!
Mobility - It's so ESSENTIAL that we get your back moving, and moving well, through all planes of movement as soon as possible so prevent further issues that you may face in the future from not using it! Have you ever had your arm or leg in a cast? How incredibly hard was it to bend your elbow/knee when you got it off? It was so STIFF and PAINFUL right? It's the same with your neck, if you guard the movements, everything else around it will tighten up and then normal neck movements will BECOME RESTRICTED and PAINFUL!
Strength - We say it over and over, but that's because no proper neck treatment can be complete without a strengthening program. In order to FIX YOUR NECK PAIN and prevent future issue, we need to work together to strengthen the muscles that support your neck. When your neck muscles are weak, they get tired easily and that makes them spasm and, what happens when muscles are overworked and spasm? You got it! They become painful! And contribute to YOUR NECK PAIN!
What to expect at Rebound Health
Initial assessment with a Physio includes thorough discussion of the nature of your pain (where, type of symptoms, duration and intensity of symptoms) as well as a bit about you!
We can’t help you get better if we don’t know what it is you want to get back to! So we will also discuss your work, physical activity and other life demands to determine what management you need to get back to those things stronger and more robust than before!
We will then conduct a thorough physical assessment. This will involve both hands on assessment from the therapist but also practical assessment. This will include things related to your specific history, for example: bending, twisting, lifting and definitely that exercise in the gym or work that gives you your pain.We will also make sure we keep track of how things are changing and add or subtract things from your program when necessary to make sure you’re always getting the best care possible! We’ll provide you with a management plan to help you understand your condition and your path forward to become pain free!
We Get It….
We understand that being in pain can be a frustrating experience, especially with all of the conflicting information out there on what is best for your specific issue.
We aim to simplify the process so you can feel at ease from the start knowing you are in the right place.
Our expert Physiotherapists will help to give you clarity on:
- What’s wrong (diagnosis)
- Why it is there (root cause)
- An individualised plan to achieve your goals.
We will assess how you move with innovative technology and provide the treatment needed to get you out of pain and back to what you love doing.
We understand you and your shoulder pain; and we are committed to getting you back to doing what you love - PAIN FREE
We are experts in shoulder pain and we will reduce your pain using a variety of different techniques including hands on treatment, exercise, dry needling and taping.
As you are aware more than ever, our shoulders are a vital part of everyday movement and activity, and it is incredibly important to look after them. Our promise is to get you out of pain fast so we can get you back to moving well with great long term results!
Over 12,500 people have trusted us to get them out of pain & this year we want to help even more people!
Don't delay your recovery - Take action today!
The occasional niggle or tightness may be nothing to worry about, but failing to pay attention to sharp or lingering pain may end up causing you a lot of problems in the future. If your neck pain is stopping you from doing what you normally love to do, then it is time to get it looked at by one of our experienced physiotherapists. In general, neck pain that is affecting your day to day life is a sign that something needs to be looked at.
Often we just assume things will get better by themselves or with enough rest, but this is rarely the case, so take action and get back to doing what you love as soon as possible!
People that love us:
“Staff are so friendly and I always get instant results. I have had many treatments over the past few months and I really appreciate how the physios' tell me the issue and how they will help me feel better. The location is also very convenient and close to work.”
“Rebound is the real deal, and they really know what they are doing. Perfectly placed for all clients to attend, Modern and friendly facilities with rates to match. Do not hesitate to give the team a go. After a decade-plus You are the Best. Thanks”