Rebound Health Type 2 Diabetes Program
At Rebound Health we offer a Type 2 Diabetes Group Exercise program to all diagnosed Type 2 Diabetics. Eligible clients are required to participate in an initial assessment in order to be enrolled into the program. Participants are then entitled to attend eight group sessions each calendar year.
Our group Diabetes program was developed to equip our patients with the knowledge, confidence and tools to help manage their diabetes. The group class utilises both cardiovascular and resistance exercise, and the expertise and experience of an Accredited Exercise Physiologist. This ensures continued motivation and enjoyment in the program!
What you can expect from our program:
- non-judgemental and supportive environment
- weight loss and increased muscle tone
- better blood glucose control
- enhanced understanding of the benefits of exercise