- Rated 5.0 by 150+ locals.
Occupational Therapy For Everyday Living
Our occupational therapy services are here to guide you through challenges, support your goals, and help you live the life you deserve.
Helping you stay independent, confident and safe, every day.
Do you find yourself struggling with everyday activities like writing, getting dressed, sensory overload or managing emotions?
Whatever it is — whether it’s fine motor skills, emotional regulation, mobility, or building independence, Rebound is here to help.
We believe everyday tasks shouldn’t feel like a battle. Our experienced Occupational Therapists (OTs) support both kids and adults to build confidence, independence, and practical life skills—at home, at school, at work, or out in the community.
OT isn’t just about recovery. It’s about living life your way—doing the things that matter most, with more ease and less frustration.
Book an appointment with one of our OTs today and let’s make life a little easier.
Occupational Therapy Can Help
Developmental Therapy
- Build attention and focus
- Improve communication and language skills
- Support play and social interaction
- Strengthen daily routines at home, school, or in the community
Fine Motor Skills
Helping improve fine motor skills like writing, dressing and using cutlery.
- Strengthen hand muscles and grip
- Improve coordination and control
- Support with writing and drawing
- Help with dressing, cutlery use, and other self-care tasks
Mobility & Cognitive Skills
Helping you stay independent by improving mobility and cognitive skills.
- Improve balance and physical coordination
- Support memory, focus, and attention
- Build problem-solving and planning skills
- Help with safe and confident movement
Sleep & Fatigue Management
- Understand and improve sleep patterns
- Create better daily routines
- Manage energy levels throughout the day
- Make daily tasks feel less draining
Behaviour & Emotion Support
- Learn emotional regulation strategies
- Build social and communication skills
- Manage transitions and changes in routine
- Reduce overwhelm and improve daily functioning
Independent Living Skills
- Support with time management and organisation
- Build skills in budgeting and money handling
- Learn meal planning and basic cooking
- Prepare for living more independently
Assistive Tech & Equipment
- Assess needs for mobility and daily tasks
- Recommend safe, practical equipment
- Support with using adaptive tools
- Improve independence and safety at home or out
Returning to Work or School
- Rebuild daily routines and structure
- Develop focus, stamina, and organisation
- Support skill-building for job or study tasks
- Ease the transition back at your own pace
Who Our Occupational Therapists Work With
Occupational therapy supports people of all ages to build skills, manage health conditions, and adapt to life changes. We create personalised plans to help each person live more independently and confidently in their daily routines.
Children & Teens
We help kids and teens with developmental delays, sensory needs, and school readiness, supporting them at home, in school, and in the community.
Adults
Whether it’s due to injury, illness, or major life changes, we help adults rebuild physical function, adapt routines, and regain confidence in daily life.
NDIS Participants
We support NDIS participants to improve independence, mobility, and community participation through personalised therapy and assistive strategies.
Seniors
We help older adults stay safe, active, mobile, and independent, supporting balance, reducing fall risks, and making everyday activities easier at home.
What Makes Rebound Different?
Fully Personalised Plans
Every plan is tailored to your goals, routines, and challenges. We focus on what matters to you, so progress feels achievable and meaningful in life.
Holistic & Practical Support
From self-care and emotional regulation to school or work participation, we help build everyday skills that support independence and confidence.
Collaborative Care
We involve families, teachers, carers, and support workers. Everyone stays informed, connected, and works together toward shared goals.
Experienced & Friendly Team
Our therapists combine clinical knowledge with a warm approach. We focus on building trust and support that lasts throughout your journey.
Your Path to Everyday Independence
1. Initial Consultation
We’ll talk through your daily routines, challenges, goals, support needs, and personal preferences. This helps us get a clear picture of your life and what you want to achieve.
2. Assessment
We look at how you manage tasks like dressing, cooking, movement, or emotional regulation. These insights guide us in creating a plan tailored to your abilities and goals.
3. Goal Planning
Based on your needs, we’ll design practical strategies, activities, or exercises that fit into your lifestyle, whether you're at home, school, work, or in the community.
4. Ongoing Support
You’ll get 1-on-1 support from your OT, with ongoing guidance, feedback, and adjustments. We also work with your family or support team to help you succeed.
About Our Team
Our mission is simple: help you live more independently, confidently, and comfortably. Occupational therapy at Rebound isn’t about quick fixes.
We look at the bigger picture to understand what’s holding you back and how we can help you move forward.
We use proven techniques and a practical, hands-on approach to support people at every stage of life.
Each therapist is experienced, approachable, and focused on what matters to you. Your care is always tailored to your goals, your lifestyle, and your pace. We make sure your plan suits you.
With a strong reputation for the genuine care and great results, we’re proud to offer thoughtful, down-to-earth support that puts you first.
Occupational Therapy Services FAQ
What is occupational therapy?
Occupational therapy is a health profession focused on helping people participate in everyday activities, whether at home, school, work, or in the community.
OTs support individuals with physical, intellectual, sensory, or psychological challenges to build function, independence, and confidence in daily life.
What does an occupational therapist do at Rebound Health?
Our AHPRA-registered occupational therapists work across home, clinic, and community settings, including support under NDIS, DVA, and My Aged Care.
At Rebound Health, we focus on improving everyday function, from physical movement and emotional regulation to routine-building and skill development, so you can live more independently.
Our Occupational Therapists provide support with:
✔ Fine & Gross Motor Skills
✔ Sensory Processing & Regulation
✔ Cognitive & Memory Strategies
✔ Home & Workplace Modifications
✔ Assistive Technology & Equipment
✔ Pain & Fatigue Management
✔ Social & Emotional Wellbeing
✔ Falls Prevention & Mobility Support
Who can benefit from occupational therapy?
Our occupational therapy services support people of all ages, from children to older adults.
Whether it’s school readiness, injury recovery, developmental delays, or managing a long-term condition, we help you build the skills you need for daily life and greater independence.
Rebound Health’s OT services are designed for:
- Children & Teens – Supporting development, school readiness, and social skills
- Adults – Regaining function after injury, illness, or life changes
- NDIS Participants – Helping you achieve greater independence & community participation
- Seniors – Improving mobility, home safety, and quality of life
Is occupational therapy covered by the NDIS?
Yes. Occupational therapy is often funded through NDIS plans.
At Rebound Health, we work with plan-managed, self-managed, and agency-managed participants to deliver tailored therapy, assessments, and reports aligned with your goals.
Navigating the NDIS and finding the right support can feel overwhelming. That’s why we’re offering a Complimentary Discovery Call with our dedicated NDIS Coordinator at Rebound.
During this call, you’ll:
- Discuss your needs and goals.
- Gain clarity on how our Occupational Therapy services can support you or your loved one.
- Receive expert guidance on how to maximise your NDIS funding for tailored therapy solutions and address the six functinoal domains.
- Whether you’re exploring therapy options or looking to make the most of your NDIS plan, we’re here to guide you every step of the way.
Contact us today and we’ll schedule our complimentary session.
What’s the difference between OT and physiotherapy?
While physios often focus on improving physical mobility and treating injuries, occupational therapists help people manage daily living tasks, like cooking, dressing, learning, or navigating routines, so they can live more independently and confidently.
What is Kids Occupational Therapy?
Every child deserves the opportunity to thrive. At Rebound Health, our play-based, goal-oriented occupational therapy helps kids develop the essential skills they need for everyday life—whether it’s improving fine motor skills, building emotional regulation, enhancing social interactions, or increasing independence at home and school. Our experienced OTs make therapy fun, engaging, and tailored to your child’s unique needs, so they can grow with confidence.
How do I get started with occupational therapy at Rebound Health?
It’s easy. Simply contact our team, and we’ll walk you through the referral process.
We’ll take the time to understand your needs, match you with the right OT, and create a personalised plan that fits your goals and lifestyle.
Can OT help with behaviour and emotional regulation?
Definitely. Our therapists use evidence-based strategies to support emotional regulation and behavioural challenges, especially in children and adults with ADHD, autism, anxiety, or sensory processing needs.
We help you build practical skills to feel calmer, focused, and in control.
What makes Rebound the best choice for OT?
Our goal-oriented, evidence-based approach ensures that therapy is meaningful, engaging, and practical for all ages.
Whether we’re working with children, adolescents, or adults, we meet you where you are—at our clinic, at home, at school, or via telehealth.
- Personalised Therapy Plans – No cookie-cutter programs; we focus on your unique needs
- Holistic & Practical Approach – We help you develop skills that work in real life
- Collaborative Support – We work with families, teachers, employers, and carers
- Multiple Locations & Telehealth – Flexible therapy options to fit your lifestyle
How do I get started with occupational therapy?
How It Works
- Ring and speak with our OT intake team to discuss how we can help
- Complete an OT Assessment – Identifying key challenges and opportunities.
- Get a Personalised Therapy Plan – Practical strategies and hands-on therapy tailored to you.
- Achieve Your Goals – Ongoing support to help you live life with confidence.
Ready to enhance your independence? Contact us today.