Exercise Through Cancer: CanStrong
What is CanStrong?
The Clinical Oncology Society of Australia recommends exercise as a standard component of care before, during and after cancer treatment. (REF)
At Rebound Health, we have qualified Exercise Physiologists with a special interest in assisting people during their cancer journey.
They can provide guidance on how to exercise during different phases of your cancer and treatment experience, help provide motivation to exercise during this time or provide education surrounding the importance of exercise for people with cancer.
What to expect?
60 minute initial assessment with a qualified exercise physiologist.
This is to learn your story, your goals, perform a physical assessment and put a plan in place together.
Your follow-up plan will be individualised based on your goals. Options include:
Group class details
A series of insightful resources written with the intention of providing insight into a first-hand experience from Exercise Physiologist and cancer patient Hannah, with evidence and direction provided by Sam, our Exercise Physiologist with a special interest in cancer.
Happy Clients
Why Rebound?
We’ve been running exercise classes on the Northern Beaches for 15 years and our exercise physiologists have experience working with people with a range of abilities, injuries and medical conditions.
We have the capacity to tailor your group class experience to your needs and level, making sure that you’re looked after and working at the right intensity for you.
We work very closely with our dietitians, physios, chiros and OTs and can help you with any concerns or needs you may have in other areas.
Frequently Asked Questions
At our allied health clinic, we are committed to offering valuable educational resources and addressing your most common questions to support your journey to better health and wellness.
Do I need a referral?
No. We see clients privately and are also covered by most private health insurances
Do I need to bring anything specific to my initial assessment?
Wear something that you are comfortable exercising in and a drink bottle is a good idea if you have one, otherwise we have cups you can use
Can I use my private health insurance?
Our group class item codes for health insurance are 102 and 202, so you can contact your health insurer and ask if they cover these codes