Exercise Physiology
Exercise Physiology
At Rebound Health, our accredited Exercise Physiologists help individuals achieve optimal movement, strength, and endurance through evidence-based exercise interventions. Whether you are recovering from an injury, managing a chronic condition, or looking to improve overall fitness, we tailor personalised programs that support your long-term health.
How We Can Help
- Chronic Disease Management: Structured programs to assist with diabetes, cardiovascular conditions, osteoporosis, and arthritis.
- Injury Rehabilitation & Prevention: Targeted interventions to rebuild strength and restore function after injuries or surgeries.
- Mobility & Flexibility: Improve movement efficiency, reduce stiffness, and enhance daily functionality.
- Sports Performance: Science-driven training to enhance endurance, agility, and strength for athletes.
Why Choose Rebound Health?
- University-qualified, experienced professionals
- Evidence-based exercise prescriptions
- State-of-the-art facilities & personalised care
Let’s move towards better health. Book a session today.
FAQs About Exercise Physiology
At our allied health clinic, we are committed to offering valuable educational resources and addressing your most common questions to support your journey to better health and wellness.
What is Exercise Physiology?
Exercise Physiology is a specialised discipline that applies science-backed principles to understand how our bodies respond to physical activity and exercise. The comprehensive scope of this field extends beyond the realm of general fitness, delving deep into the biological and physical reactions at play in both healthy and diseased states. This allows exercise to maintain health, manage chronic conditions, and improve physical performance.
An Exercise Physiologist plays a pivotal role in this field. They aren’t your typical fitness trainers. Their in-depth knowledge and honed skills equip them to design tailored exercise programs which account for your unique health status, fitness levels, and personal aspirations. This customised approach to exercise ensures you can achieve your health goals safely and efficiently.
Whether you aim to manage chronic pain conditions like fibromyalgia and arthritis, recover from sports injuries through exercise rehabilitation, improve heart health, or control conditions like diabetes and obesity, Exercise Physiology offers the science-led pathway to reach these targets. It’s the intersection of exercise, health, and the science of human physiology, all brought together to empower individuals on their journey toward improved health and wellness.
What health benefits are there from seeing an Exercise Physiologist?
Visiting an Exercise Physiologist at Rebound Health can yield an array of health benefits. We design bespoke exercise programs for individuals, enabling them to manage and even reduce chronic pain, including conditions like low back pain and arthritis. We’re experts in exercise rehabilitation, focusing on preventing and rehabilitating sports injuries and assisting with cardiac rehabilitation, including those recovering from strokes and heart-related interventions like stents.
Moreover, we help manage diseases such as Type 1 & Type 2 diabetes and obesity by providing practical strategies for weight loss. Patients undergoing or following cancer treatment, including breast and prostate, can also benefit from our individually-tailored programs. Exercise physiologists guide you through physical activities and aid in setting realistic health goals and coaching you to achieve them.
Do I need a Referral from a GP to see one?
No, a GP referral isn’t necessary to book an appointment with us. Rebound Health is open to all, committed to guiding each person on their unique journey towards enhanced health and well-being. Your path to improved wellness starts here – no referrals are required
Why Should I Choose Rebound Health?
At Rebound Health, we champion a unique blend of compassionate care, deep expertise, and personalised health plans to help you bounce back to better health. With 15 years of unwavering dedication under our belts, our team of qualified Exercise Physiologists is poised to transform your health journey, fostering an environment where you feel comfortable and empowered to embrace physical exercise and wholesome habits.
We pride ourselves on our patient-focused approach, where your needs steer our strategies. Our initial 60-minute session is devoted to understanding your health status and aspirations, laying a robust foundation for a tailored plan that will aid you in realising your wellness goals. We have crafted specialised programs for clients with diverse needs, including those diagnosed with Parkinson’s Disease, Multiple Sclerosis, ABI, and Stroke, aligning their unique circumstances with the healing power of exercise.
We are not just any Exercise Physiology clinic. Our commitment to exceptional care has garnered recognition from ESSA as Australia’s leading Exercise Physiology clinic. But it’s not just about the accolades for us; it’s about the gratifying journey we embark on with each client, supporting them as they reclaim control of their health and well-being. When you choose Rebound Health, you’re not just selecting a service but joining a supportive community anchored on holistic wellness.
Are you NDIS Registered?
Absolutely! Rebound Health is an NDIS Registered Exercise Physiologist. This status empowers us to extend our specialist services to a broader community, including NDIS participants. This way, we can share the benefits of our customised, health-enhancing exercise plans with a vast audience, fostering overall wellness and improved quality of life.