RELOAD Arthritis Program at Rebound
Does your knee or hip constantly ache?
Are you struggling with walking, stairs or day to day activities?
Has your GP said you have arthritis and you don’t know how to safely exercise?
It’s time to RELOAD and get your joint feeling better and moving better.
RELOAD is a research-supported education and exercise program that aligns with the latest findings in Osteoarthritis research.
What is the RELOAD Program?
This program is designed for people dealing with symptoms related to hip and knee Osteoarthritis, irrespective of the severity of the condition.
It offers valuable clarity and education, aiming to prevent the need for total knee and hip replacements.
What sets the Rebound RELOAD Program apart is its applicability to daily activities, as the education and exercises provided can be seamlessly integrated into everyday life.
Through rehabilitative movement, education and strength, our clients improve their management of Osteoarthritis and return to the things they love.
