Discover why Onero™ is the gold standard for osteoporosis treatment. Clinically proven to improve bone strength, balance and reduce fracture risk.
What Is Onero™?
Onero™ is a world-leading, research-backed exercise program designed specifically for people with osteoporosis and osteopenia. Developed by Professor Belinda Beck and the Bone Research Laboratory at Griffith University, Onero™ has transformed the way osteoporosis is managed in Australia.
Unlike generic gym programs, Onero™ is built on clinical trials that prove its ability to improve bone density, reduce falls, and build functional strength.
Why Onero™ Is the Gold Standard for Osteoporosis
When it comes to osteoporosis treatment, Onero™ stands out because it is:
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Clinically proven – improves bone density and reduces fracture risk.
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Evidence-based – grounded in rigorous scientific research, not guesswork.
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Safe and structured – uses carefully designed exercises to load bones effectively.
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Individualised – programs are tailored to your ability and progress.
Many programs claim to help bone health, but Onero™ is the only one in Australia with published research confirming its effectiveness.
Benefits of Onero™ for Osteoporosis
Onero™ doesn’t just manage osteoporosis; it empowers people to take control of their bone health. Key benefits include:
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Increased bone strength and density
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Reduced risk of falls and fractures
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Improved posture and balance
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Greater muscle strength and independence
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Confidence in daily life activities
These outcomes make Onero™ the gold standard for long-term osteoporosis care.
Onero™ at Rebound Health
At Rebound, our team of Accredited Exercise Physiologists are fully trained in the Onero™ method. We provide a welcoming and professional environment where clients feel supported and safe.
Here’s what makes our delivery unique:
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Specialised equipment to ensure safe, effective loading of bones
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Small group sessions that provide motivation and accountability
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Personalised guidance from expert practitioners
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Community support that makes exercise enjoyable and sustainable
For many of our clients, attending Onero™ at Rebound has become more than treatment—it’s a highlight of their week.
Is Onero™ Right for You?
If you have osteoporosis, osteopenia, or want to protect your bone health as you age, Onero™ could be the most effective step you take. Whether you’re new to exercise or have years of experience, our team will adapt the program to meet you where you are.
Take the Next Step
Osteoporosis doesn’t have to control your life. With the right support and the right program, you can rebuild strength, confidence, and independence.
👉 Book a consultation at Rebound Health today to find out how Onero™ can help you.