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Vestibular Physio: Expert Care for Balance and Dizziness
Feeling dizzy or unsteady? Our skilled physiotherapists can help reduce your symptoms and restore balance, stability, and confidence in everyday life. Book now!
Physio for vertigo and dizziness.
Dizziness and vertigo can make even simple movements feel overwhelming. At Rebound Health, our physiotherapists specialise in treating vertigo, balance disorders, and other vestibular issues.
Our personalised vestibular physio program identifies the root cause of your dizziness, improves balance and coordination, and helps retrain your vestibular system so you can feel steady and confident again.
If you’re ready to stop the spinning and get your balance back, book an appointment today. We look forward to helping you feel your best again.
Vestibular conditions explained.
Vestibular disorders are common and can appear suddenly or gradually, often caused by inner ear issues, head injuries, or other conditions.
What causes vestibular problems?
Vestibular issues can stem from various factors affecting the inner ear or balance pathways. Common causes include:
- Inner ear infections
- Head injuries or concussions
- Age-related changes
- BPPV (Benign Paroxysmal Positional Vertigo)
- Ménière’s disease
- Vestibular neuritis
- Certain medications
- Migraine-related dizziness
- Neurological conditions
What are vestibular symptoms?
Vestibular disorders can affect balance, coordination, and overall stability. Common symptoms include:
- Dizziness or spinning sensations (vertigo)
- Unsteadiness or loss of balance
- Blurred or unstable vision
- Nausea or motion sensitivity
- Difficulty focusing or concentrating
What are common vestibular conditions?
Vestibular disorders can vary in severity and cause different types of dizziness or imbalance. Common conditions include:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Vestibular neuritis or labyrinthitis
- Ménière’s disease
- Persistent postural-perceptual dizziness (PPPD)
- Migraine-related vertigo
- Age-related vestibular decline
How does a physio treat vestibular problems?
A physiotherapist will begin with a thorough assessment to identify the cause of your dizziness or balance issues.
Treatment may include specific vestibular rehabilitation exercises, balance retraining, gaze stabilisation techniques, and education to help you manage symptoms effectively.
The goal is to reduce dizziness, improve stability, and help you regain confidence in your daily activities.
Your recovery is our priority.
With years of experience, our physiotherapy team has helped many individuals, from athletes to everyday people, overcome dizziness, restore balance, and move with confidence again.
Each treatment is tailored to your specific needs to ensure steady progress and lasting results.
At Rebound Health, we focus on reducing dizziness, improving stability, and helping you regain control in your daily life.
Book your appointment today and take the first step toward clearer, more confident movement.
Vestibular Physio FAQ
What is vestibular physiotherapy?
Vestibular physiotherapy is a specialised form of treatment that helps manage dizziness, vertigo, and balance disorders caused by issues in the inner ear or nervous system.
How do I know if I need vestibular physio?
If you experience frequent dizziness, unsteadiness, vertigo, or motion sensitivity that affects your daily life, a vestibular physio assessment can help identify the cause and guide treatment.
What happens during a vestibular physio session?
Your physiotherapist will assess your symptoms, balance, and eye movements, then design a personalised exercise program to help retrain your balance system and reduce dizziness.
How long does it take to see results?
Many people notice improvement within a few sessions, though recovery time depends on the condition’s severity, duration, and your consistency with exercises at home.
Is vestibular physiotherapy safe?
Yes, vestibular physio is safe and evidence-based. Some exercises may initially cause mild dizziness, but this is part of the retraining process and usually improves quickly.
Can vestibular physio help with vertigo?
Absolutely. Vestibular physiotherapy is highly effective for treating vertigo conditions such as BPPV, helping reduce spinning sensations and restore balance
Do I need a referral to see a vestibular physiotherapist?
No referral is required. You can book directly with Rebound Health and start your recovery journey right away.