Two people talking indoors, one holding a tablet, with a plant in the background.

Pain holding you back? Get fast, lasting relief with the Northern Beach's favourite physio.

reviews 1  Sim Mullen

“Their ability to pinpoint the problem and treat it effectively is incredible.”

Group 422
Physio assists a patient by examining his raised arm in a clinic room.

Aches, pains or tightness? You’ve come to the right place.

Our expert team of physios have seen just about everything. They’ve helped professional athletes, casual gym goers, desk workers, pregnant mothers and everyone in between.

They are masters at finding the source of your pain, fixing the issue and preventing it from recurring again.

Whether you’re dealing with an old injury, a new pain or just not moving the way you used to – our experienced physios are here to give you the best care possible.

It’s why we’re rated 5 stars by hundreds of happy locals. 
But we’d rather show you than just tell you!

Book an appointment today and let’s get you back to living pain-free.

Physio assists a patient by examining his raised arm in a clinic room.

Relieve pain and recover faster.

Restore mobility and range of motion.

Reduce the risk of future injury.

Improve strength and performance.

Get back to doing what you love.

We have 130+ five star reviews for a reason!

A physiotherapist in a suit stands with folded arms, facing forward in a confident posture.

Love it, or don’t pay. If you aren’t satisfied with your first visit, we will refund your entire appointment fee.

What makes our physio different?

Exercise physiologist assists a person lying on the floor with a resistance band exercise in a gym.

Pain-free living, not
endless appointments.

We want you to live pain-free, not have to come back every week for a treatment. Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.

Person receiving a neck massage from a physiotherapist while lying face down on a massage table.

Immediate relief and recovery plan from your first session.

Whilst most clinics use the first 1 – 2 sessions for discussions, we get started right away, with a treatment plan and hands-on treatment for immediate relief.

A physio examines a man's bent knee in a clinical setting.

State of the art clinic
and equipment.

With our state of the art clinic, equipment and practitioners, you get access to the highest quality care. Not only will you find relief, you’ll have a clear understanding of what’s going on and why.

Two people chat near a tablet, as a physio northern beaches expert stands by a leafy plant.

What to expect at your session

Discussion — A brief chat about how the issue, how long it’s been happening and your lifestyle.

Physical Assessment — A series of simple movements so we can identify the root cause and triggers.

Recovery Plan — A clear explanation of what’s going on and why, along with a personalised plan to help you fix the issue for good.

Treatment — Hands on treatment for immediate relief, with exercises and advice you can start using right away.

Types of treatments.

We use a range of techniques depending on what’s best for
your situation. Here are some of the most common ones.
A physio Brookvale examines a woman's arm as she lies on a treatment table.

Active Release Technique

ART involves shortening and lengthening the muscle under pressure to break up scar tissue and muscle tightness. Think of it as a combo of massage and stretching. It’s extremely effective and satisfying!

Physio Northern Beaches expert performing acupuncture by inserting needles into a patient’s skin.

Dry Needling

Dry needling is fantastic for reaching those hard to reach spots. The muscle will often ‘twitch’ to release tension and help with healing. Think of it like a super deep massage — and don’t worry, the needle doesn’t hurt!

A physio coaches a man performing suspension row exercises in a gym.

Exercise Therapy

Treatment is satisfying for short term relief — but unless you fix the root cause, the pain will keep coming back. We’ll give you a series of simple exercises to strengthen weak areas and create a pain-free body for life!

Physiotherapist measuring knee joint angle with a goniometer during a physical examination.

Performance Testing

We have an abundance of technology and assessment tools that allows us to give you real data and a better understanding of what’s going on. 

We Can Help You With

Sport Injuries

Low Back Pain

Neck Pain

Headaches

Foot & Ankle Pain

Sciatica

Low Back Pain

Hip Pain

Shoulder Pain

Knee Pain

Elbow & Wrist Pain

Other Injuries

A physio assists a man with stretching exercises in a gym setting.
Grid of nine headshots of smiling physiotherapists and occupational therapists in black shirts.

About Rebound Health

Bounce back faster, stronger, and healthier.

Our mission is simple: help you move better, feel better, and live better. We go beyond just managing symptoms — we look deeper to understand the root cause and create lasting change.

We combine proven techniques with a personal approach to deliver high-quality care for every stage of life. Our friendly team supports your health and movement goals with compassion and expertise.

Every practitioner at Rebound is an expert in their field, committed to delivering thoughtful, results-focused care tailored to your needs.

With hundreds of 5-star reviews and strong relationships across the Northern Beaches community, we’ve built a reputation for genuine care, great outcomes, and a team that always puts you first.

Whether you’re dealing with pain, injury, or just want to improve your health, we’re here to help you rebound. Get in touch today.

Grid of nine headshots of smiling physiotherapists and occupational therapists in black shirts.
Five women in black shirts, smiling physios, stand before the "REBOUND" logo wall.

Frequently Asked Questions

Appointment Fees

Initial 60 min Appointment: $167

Follow Up 30 Min Appointments: From $115

Health Fund Rebates

Patients also get 30-50% back from their health insurance depending on their provider.

(Note: Rebates vary and this is not a quote, check with your provider for exact rebate amounts).

No, you do not need a referral from a GP for our privately funded services.

This varies depending on your condition, but most patients typically need 3 appointments.

We want you to live pain-free, not have to come back every week for a treatment.

Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.

We sure do! We also offer on-the-spot rebates for health funds, making it easy and affordable to get quality care.

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Book An Appoinment

Pick a time and let’s get you back on track!

Group 670  Or call (02) 9907 6023