Youth Group
Our youth program consists of 1 hour gym based sessions. Participants have the flexibility to attend once or twice a week and also have the flexibility to focus on goals and movements that they are interested in. We ensure we provide a safe and comfortable space for participants through limiting the class to 8 participants and running it in our private gym in Brookvale.
Why Rebound?
We’ve been running our program for over 5 years in conjunction with Headspace Brookvale. Over this time our exercise physiologists have worked with people of all ages, abilities and backgrounds. We have a special interest in supporting our community’s young people with mild and moderate mental health concerns through exercise.
Our large private gym space allows us to create a safe space without judgement and other members of the public.
Send Us An Enquiry
Frequently Asked Questions
At our allied health clinic, we are committed to offering valuable educational resources and addressing your most common questions to support your journey to better health and wellness.
Do I need a referral?
A referral from Headspace, school councillor or equivalent is preferred. If you don’t have one, speak to us and we can talk about options.
What age groups are appropriate for the program?
Our program is best suited for kids of high school age (13-18yrs old).
We have other programs appropriate for other age groups that you can ask us about.