- Rated 5.0 by 150+ locals.
Physio Dee Why For Lasting Pain Relief
Struggling with chronic pain, tight muscles, or limited movement? Our Dee Why physio clinic is here to help! Book now and let’s get you feeling your best again.
Feel your best at our Dee Why physio.
Being in pain is the worst — whether it’s headaches, sore muscles, stiff joints, or something else. It makes everyday life harder, adds to your stress, and stops you from doing the things you love.
At Rebound Health, we offer expert physiotherapy to Dee Why, helping locals recover from injuries, manage ongoing pain, and improve their mobility.
We’ll find the root cause of your pain and create a plan that works for you. Our Brookvale clinic is just a 5-minute drive from Dee Why, with hands-on treatments like soft tissue release, dry needling, and tailored exercises to get you moving better, fast.
If pain is messing with your life, sleep, or mental health, book an appointment with our Dee Why physiotherapists today!
Our Dee Why Physio Team Can Help With
Upper Body Injuries
We treat a wide range of upper body issues caused by poor posture, injury, or repetitive strain.
Shoulder Pain
TMJ / Jaw Pain
Elbow Pain
Migraines
Neck Pain
Headaches
Lower Body Injuries
Pain in your lower body can interfere with daily movement and performance. We’ll help you move better and feel stronger.
Shin Splints
Ankle Pain
Hip Pain
Plantar Fasciitis
Foot Pain
Lower Back Pain
Knee Pain
Spine & Nerve Pain
If you’re dealing with nerve irritation or spine-related pain, our physios offer hands-on care and evidence-based treatment to help you recover.
Bulging or Herniated Discs
Nerve Pain & Referred Pain
Postural Back Strain
Mid/Upper Back Pain
Sciatica
Lower Back Pain
Headaches & Jaw Pain
Tension, stress, or misalignment in the neck and jaw can often lead to headaches or facial pain. Our team treats both the cause and the symptoms.
TMJ / Jaw Pain
Migraines
Neck-Related Headaches
Headaches
Sports Injuries
Whether you’re a weekend warrior or an elite athlete, we’ll help you bounce back from injuries and perform at your best.
Ligament Sprains
Muscle Strains
Overuse Injuries
Tendonitis / Tendinopathy
Rehab After Fractures
Stress Fractures
Shin Splints
We build structured rehab plans designed to support a full recovery while reducing the risk of future injury.
Post Surgical Rehab
Our tailored physio programs help rebuild strength, restore movement, and speed up your return to daily life.
After Shoulder Surgery
General Post-Operative Rehab
After Hip Surgery
After Spinal Surgery
After Knee Surgery
We work closely with you (and your surgeon, if needed) to support your full recovery post-op.
Chronic Pain
We use targeted physiotherapy techniques to ease discomfort and support better function over time.
Fibromyalgia
Long-Term Joint Pain
Persistent Muscle Aches
Chronic Back Pain
Arthritis
Balance & Mobility
If you’re feeling unsteady on your feet or recovering from an injury, our physios can help improve your strength, coordination, and confidence.
Our physiotherapy team in Dee Why works closely with seniors and individuals with neurological conditions to improve mobility, stability, and overall function.
Post-Injury Mobility Support
Dizziness & Vestibular Concerns
Age-Related Balance Issues
Neurological Conditions
Strength & Functional Training
What does a Dee Why physio actually do?
Physiotherapy uses targeted movement, hands-on techniques, and tailored exercises to reduce pain, restore function, and support your body’s natural healing. We start with an assessment to find the root cause, then create a personalized treatment plan to improve strength and support long-term recovery. Treatments may include…
Active Release Technique
Active Release Technique (ART) is a hands-on physio method that targets tight or injured muscles, tendons, and fascia. It uses tension and movement to break up scar tissue and improve mobility, especially for shoulder issues like impingement or rotator cuff strain.
Dry Needling
Dry needling uses fine needles to release trigger points in tight or overactive muscles. It helps reduce pain, relax the muscle, and improve mobility, ideal for targeting deep muscle tension, promoting faster recovery, and easing discomfort.
Exercise Therapy
As symptoms improve, we add rehab exercises to build strength, correct posture, and restore shoulder function. Guided by an exercise physiologist, these movements reduce flare-ups and support lasting recovery from sport, work, or daily strain.
Cupping, Graston & More
To support recovery between sessions, we may use techniques like cupping, Graston scraping, and manual therapy. These methods ease tension, boost circulation, support joint mobility, and help your shoulder heal faster and move better.
Our Physiotherapy Services
Sports Physiotherapy
Our Dee Why sports physiotherapists help athletes recover after a sports injury, boost performance, and prevent future problems. We focus on improving strength, flexibility, and movement quality to keep you at your peak.
Neurological Rehabilitation
We offer neurological physiotherapy in Dee Why for conditions such as stroke, Parkinson’s, and multiple sclerosis. Our physios focus on improving balance, coordination, and independence with personalised rehab plans.
Mobile Physiotherapy
Our mobile health physiotherapy service brings expert care to your home in Dee Why. We support mobility, ergonomics, and daily function, perfect for those who need convenient treatment without the hassle of travel.
Mobile Physiotherapy
Our mobile health physiotherapy service brings expert care to your home in Dee Why. We support mobility, ergonomics, and daily function, perfect for those who need convenient treatment without the hassle of travel.
Ready to feel
your best?
What makes Rebound different to other clinics?
From your first visit, you’ll feel the difference. We take the time to hear your story, understand your goals, and tailor a plan to suit your needs. Whether it’s physio for injury, rehab, or sports concerns, our Dee Why team is here to give you the care you deserve.
Pain-free living, not endless appointments.
We want you to live pain-free, not rely on weekly treatments. Our focus is finding the root cause and fixing it properly, not just providing short-term relief for you.
Get treated in your very first session for fast relief.
While most clinics spend the first session talking, we start treating right away. After a short assessment, we begin hands-on care so you get fast relief from the very first visit.
Modern physio space, advanced facilities
Our clinic features the latest technology for quality care and results. With consult rooms, rehab equipment, and exercise areas, we support your recovery.
About Our Team
Our goal is simple: help you move, feel, and live better. We look beyond symptoms to find the root cause and create lasting results.
Using proven techniques and a personalised approach, we deliver high-quality care for every stage of life. Our friendly team supports your health goals with compassion and expertise.
Every physio on our team is a dedicated expert, focused on delivering thoughtful, results-driven care tailored to you.
With hundreds of 5-star reviews and strong ties in Dee Why, we’re known for genuine care, great outcomes, and a team that always puts you first.
Physio Dee Why FAQ
Do I need a referral to see a physiotherapist in Dee Why NSW?
No referral is needed to see a physiotherapist. However, if you’re claiming through Medicare, NDIS, WorkCover, or another insurance provider, a referral or care plan may be required. Our team can guide you through the process.
What should I expect at my first appointment?
Your first session includes a thorough assessment, review of your medical history, and a personalised treatment plan. We’ll identify the root cause of your issue, begin hands-on treatment, and outline your rehab goals.
Can I use private health or NDIS funding for physio?
Yes. We’re an NDIS-registered provider and offer support for insurance claims. Most private health funds cover physiotherapy, you can often claim 30–50% back, depending on your policy.
Are your physiotherapists certified?
Absolutely. Our highly trained physiotherapists in the Dee Why bring years of extensive experience and expertise, ensuring that each client receives effective and evidence-based treatment tailored to their condition.
Our team includes specialists in musculoskeletal, neurological, and rehabilitative physiotherapy, ensuring comprehensive care.
Can physio help if I’m not injured but just feeling stiff or sore?
Absolutely. Physiotherapy isn’t just for injuries, it can also help improve posture, flexibility, and movement quality, and prevent issues before they become more serious.
How many physio sessions will I need?
That depends on your condition, goals, and how your body responds. Some people feel relief after just one or two sessions, while others benefit from a structured, longer-term plan.
Does physiotherapy hurt?
Some treatments may cause mild discomfort, especially when targeting painful or tight areas, but we always work within your tolerance and adjust as needed.
What’s the difference between a physiotherapist and a chiropractor?
Physiotherapists use active rehab physiotherapy, physical therapy, and movement correction to support recovery. Chiropractors often focus on spinal adjustments. Both treat pain and injury, but use different approaches.
How much does it cost to see a physio in Dee Why?
Appointment Fees
Initial 60 min Appointment: $167
Follow Up 30 Min Appointments: From $115
Health Fund Rebates
Patients also get 30-50% back from their health insurance depending on their provider.
(Note: Rebates vary and this is not a quote, check with your provider for exact rebate amounts).
Can exercise physiology help with injury recovery and long-term health?
Yes. Exercise physiology uses evidence-based movement programs to improve strength, mobility, and overall health.
Our exercise physiologists work closely with each patient to create tailored plans, whether you’re recovering from injury, managing a chronic condition, or looking to prevent future issues through corrective exercises.
Do you offer exercise classes or aged care physiotherapy?
Absolutely. We run a small-group exercise class designed for all ages and abilities. For seniors, we also provide aged care physiotherapy to support mobility, balance, and independence.
These services are delivered by qualified professionals who understand the unique needs of older adults.
