Physio on the Beaches

Northern Beaches Best Physios

At Rebound Health, we believe in a holistic approach to your well-being. Our expert physiotherapists are dedicated to helping you feel better, move better, and live better. Whether you're recovering from an injury, managing chronic pain, or looking to improve your physical performance, we're here to support you every step of the way.


 

Why Choose Rebound Health?

At Rebound Health, we understand the importance of your well-being and the impact of pain or injury on your daily life. Our team of highly skilled and experienced physiotherapists,  exercise physiologists and Occupational therapists is here to offer a holistic approach to your recovery. We treat and heal all injuries and pain problems, for all kinds of people: Families, Athletes (elite, school and weekend warriors)​, anyone who wants to feel real improvements, fast. ​ Whether it's a recent problem, or something you've been living with for years, we can get you back to enjoying the pain-free, healthy life you've been missing. ​

  • Personalised Treatment Plans: Tailored to your unique needs and goals.

  • Expert Team: Highly qualified and experienced physiotherapists.

  • State-of-the-Art Facilities: Modern clinics equipped with the latest technology.

  • Holistic Approach: Focusing on your overall well-being, not just your symptoms.

  • Convenient Locations: Accessible clinics with flexible appointment times.

 

What We Do

We Assist Throughout ​The 
​Whole Process

Our physiotherapists will help to address the root causes of your symptoms, and assist you in preventing further and continued injury. We will assist you in being able to self-manage and treat yourself to create changes that last.

We Help You ​Understand Your Body

You should know and understand what is happening with your body. So we empower you with the knowledge you'll need to feel well and stay well.

We Always Dedicate 100% Of Your Session Time To You

We don't believe in rushing appointments and we don't believe in treating more than 1 client per time slot. 100% of your appointment time is dedicated to you and only you.

Who We Help

At Rebound, our passion is making sure our clients move towards their best quality of life. We work with a range of clients who have many different goals. Clients also find us through the NDIS, DVA, My Aged Care, Worker’s Compensation, and CTP insurance claims.

  • Musculoskeletal injuries

  • Pre- and post-surgical rehab

  • Sporting injuries (including golf, running and Crossfit)

  • Neurological conditions (stroke, Parkinson’s, MS)

  • Ageing (falls risk, prevention of deconditioning, osteoporosis)

  • Cardiovascular (improving fitness and function post-heart attack, arrhythmias, hypertension, CVD)

  • Paediatrics (Cerebral palsy, ADHD, ASD)

  • Cancer (delivery of exercise before, during, and after treatment to improve outcomes and physical capacity)

  • Women’s health (pre- and post-natal, pelvic health, menopause)

  • Disability support (NDIS)

  • Mental health conditions (depression, anxiety, NDIS)

Conditions We See
Frequently

Happy Clients

Frequently Asked Questions

  • Physiotherapy, often called "physio," is a specialised branch of healthcare that focuses on restoring and enhancing physical function, mobility, and overall well-being.

    This dynamic field harnesses the power of scientific knowledge and therapeutic techniques to address a wide spectrum of conditions, injuries, and impairments that affect the musculoskeletal, neurological, and cardiovascular systems.

    A qualified physiotherapist possesses the expertise to assess, diagnose, and create tailored treatment plans that encompass a range of interventions, from exercise therapy and manual techniques to education and advice.

  • Embarking on a journey with a skilled physiotherapist unlocks health benefits that extend far beyond the physical realm. Physiotherapy offers a multidimensional approach to healing designed to alleviate pain, restore mobility, and enhance functional independence.

    Beyond the tangible gains, this therapeutic alliance fosters a deeper understanding of your body, empowering you with tools to prevent future injuries and manage chronic conditions. From post-operative rehabilitation to optimising sports performance, the guidance of a knowledgeable physiotherapist at Rebound Health ignites a cascade of positive effects, nurturing both your body and mind.

    We at Rebound Health are proud to be your partners in this transformative voyage, harnessing the power of NIS-registered physiotherapy to propel you toward holistic wellness.

  • In physiotherapy, accessibility is a cornerstone. Contrary to some healthcare services, you do not require a referral from a general practitioner (GP) to benefit from the expertise of a physiotherapist. At Rebound Health, we believe in breaking down barriers to care and placing the reins of your well-being firmly in your hands.

    This means you have the liberty to directly seek the guidance of a skilled physiotherapist, allowing you to promptly address your concerns, embark on your healing journey, and harness the transformative power of physiotherapy.

    Our dedicated team is here to guide you every step of the way, providing comprehensive and individualised care that is tailored to your unique needs. Choose Rebound Health for an empowering path to wellness that puts you in control of your health destiny.

  • Selecting the right partner for your physiotherapy needs is a pivotal decision that can shape your path to recovery and overall well-being. At Rebound Health, we stand as a beacon of excellence, offering a holistic approach to physiotherapy that transcends the ordinary. Here's why you should entrust us with your health and embark on a transformative journey toward vitality:

    Reliable Experts: Our team of highly skilled and compassionate physiotherapists boasts years of collective experience. With a deep understanding of the human body's intricate mechanics, we possess the knowledge to address various conditions, injuries, and ailments. Whether recovering from surgery, managing chronic pain, or seeking performance enhancement, our expertise shines through every aspect of your care.

    Personalised Care: We recognise that every individual is unique, and so are their needs. At Rebound Health, we take a personalised approach to physiotherapy, tailoring each treatment plan to your specific goals, challenges, and aspirations. By delving into your medical history, conducting thorough assessments, and understanding your lifestyle, we craft a bespoke roadmap to recovery that aligns with your unique journey.

    Advanced Techniques: Our commitment to excellence drives us to expand our skillset and integrate cutting-edge techniques continuously. From manual therapies and exercise regimens to innovative modalities, we leverage the latest advancements in physiotherapy to optimise your results. Your well-being is our priority, and we spare no effort in ensuring you receive the highest standard of care.

    Holistic Approach: We believe in treating the whole person, not just the symptoms. Our holistic approach to physiotherapy encompasses not only physical healing but also emotional support and empowerment. We work collaboratively with you to enhance your understanding of your body, equip you with self-management strategies, and cultivate a sense of well-being that extends beyond the treatment room.

    NIS Registered Physiotherapy: As a NIS registered physiotherapy provider, we adhere to the highest standards of practice and ethics. Our commitment to excellence is underscored by our registration, ensuring that you receive evidence-based, ethical care driven by a passion for your well-being.

    Get the best Physiotherapy you need today. Visit us at Rebound Health or call us to book an appointment or to learn more about our services.